6. Co-Created Support Instead of Accountability

Hello friend,

This week we’re talking about motivation.

It’s a sticky subject for both of us! We used to try to force motivation and kept falling off the wagon, which made us believe we just sucked at follow-through and commitment.

It’s been so interesting to explore motivation in a different, shame-free way, and we’ve been doing it together. Come along with us, and take steps towards your dreams alongside us.

In this episode, we’re talking about:

• a new version of “accountability buddies” that we are trying out and loving

• the four personality types of motivation

• noticing the intention behind seeking support or accountability

• why you might have a hard time following through on a goal

• the powerful process of change

• making efficient plans

Mentions:

• Natalie Miller

• The Four Tendencies by Gretchen Rubin

• Martha Beck’s Change Cycle

If you love this episode, or you’ve been enjoying previous episodes, we would love to hear about it!

Leave us a comment on our Substack, or a rating and review on Apple Podcasts, if you feel so inclined. It would make us smile and go “omg!!!!” in our texts to each other 🥰 we get so excited when we hear from our listeners.

Thank you so much for joining us in Making Meaning Together!