Hello friend,
Ummm… was your January a wild ride too?!
We took an impromptu several-week-break from recording the Making Meaning Together podcast to create more space for each of us to move through the intense changes we were going through.
While we weren’t recording, we were still closely connected (from across the continent!) through our messages to each other. We supported each other and noticed what was coming up for us as we spoke out loud, into voice messages, how we were feeling and our approach to navigating that.
We’re sharing our insights from moving through unwanted changes and also taking steps towards new dreams at the same time. It’s a really interesting space to be in: the in-between.
In this episode, we’re talking about:
Why we stopped trying to fix things (and ourselves) during unwanted changes
How to move through big emotions and fear without getting overwhelmed by them
What to do when inner child work is too intense or not accessible
The interesting reason to allow fear to be present when you’re working on a goal or a dream, and how to use it powerfully
Mentions:
Thank you so much for joining us in Making Meaning Together!
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